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You have been trying to lose that pile of fat in your belly since you gave birth; it can be hard, right? For you men, it means a lot having your six packs. It is a lot of work to maintain the body with all the food around us. Some are healthy others are not.

What do you do when you have a friend over to hang out? Do you sit around, watching a movie or do you get to the kitchen and experiment on a recipe that you recently learnt? Well, whatever you do, you should read along and try out the new dish I will tell you about.

Loosing or maintaining your weight has always been a struggle, right? waking up in the morning for a jogging session and going to the gym, not to mention the muscle pain that you experience after the workout. That is a process that is never easy.

Do you find yourself peeping at the window to see if your nearest eating joint is still open? It can happen especially if you have ever slept hungry because you found your favourite place closed. Trying to convince them to sell can be of no use.

Are you a salad eater? Are you the kind of person who wakes up and thinks of a salad? Do you look in a menu and skip a salad because of the plain look and the thought of a bunch of greens in a bowl? Well, am here to tell you about wonderful things a […]

Do you know Chick-Fil-A Chicken Sandwich? So, what do you pack for your kids to school as a snack? What about your husband? While you find yourself confused in the morning when preparing them, am sure there is something you prepare for them to take out.

Graduation is over, it is time to hit the road and start looking for a job. College life was fun since everything is available for you. Finding a job is tedious but with your hospitality certificate, you will have an easy time finding one.